How Do You Self-Care?


For me, self-care is a huge priority in my life.  I have to have a structured a respected system of self-care in place in order to feel that I can conquer daily life successfully. One of the ways I discovered my process was in deciding to get sober.  Today, I practice meditation, yoga, and spend time maintaining my mental, and physical health.  Two great resources for me have been the Actorsfund, and Longevity Health.  What are your practices of self-care?  Share them below or logon to my facebook page and join the conversation. Share this with your friends on Facebook below, or Tweet it out. Tell me what you do to take care of yourself!